Per serving
- Calories
- 208 kcal
- Protein
- 19.4 g
- Carbohydrates
- 29.1 g
- Fat
- 1.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quark150 g
- Horseradish5 g
- Beets80 g
- Saltto taste
- Rye bread1 slice
Contains: gluten, lactose,
Method
- Peel the horseradish and grate it very finely (it is very pungent: add to taste), then mix it into the quark with a pinch of salt.
- Slice the cooked beetroot thinly and blot the slices with kitchen paper to remove excess juice.
- Spread the quark on the slice of rye bread and cover it with the beetroot slices.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.