Pumpkin and scamorza parmigiana with sage
A sweet and smoky autumn parmigiana, without tomato.
Open in the appPer serving
- Calories
- 493 kcal
- Protein
- 26.2 g
- Carbohydrates
- 37.3 g
- Fat
- 28.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pumpkin350 g
- Scamorza50 g
- Reduced-fat milk120 ml
- All-purpose flour10 g
- Parmigiano Reggiano15 g
- Extra virgin olive oil2 teaspoons
- Fresh sage3 g
- Saltto taste
Contains: gluten, lactose,
In season: September – December
Method
- Preheat the oven to 200 °C (conventional). Peel the squash, remove the seeds and strings and cut it into slices about 5 mm thick.
- Spread the slices on a tray lined with baking paper, dress with half the oil and a pinch of salt and roast for 15 minutes, until tender but still whole.
- Meanwhile make the white sauce: heat the remaining oil in a small pan over medium heat, add the flour and stir for 1 minute; pour in the cold milk a little at a time, whisking, season with salt and cook for 4 minutes, until it coats the spoon.
- Thinly slice the scamorza and tear the fresh sage.
- In a baking dish layer squash, white sauce, scamorza and sage, finishing with sauce and the grated Parmigiano Reggiano.
- Bake at 200 °C for 20 minutes, until golden on top and bubbling at the edges. Let it rest for 5 minutes before serving.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.