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Potato and cavolo nero soup with cannellini and pecorino

A thick Tuscan soup of potatoes, black kale and beans, with grated pecorino.

  • 40 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Potato and cavolo nero soup with cannellini and pecorino

Per serving

Calories
521 kcal
Protein
23.8 g
Carbohydrates
71.9 g
Fat
17.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Potatoes180 g
  • Tuscan kale150 g
  • Cooked cannellini beans100 g
  • Pecorino15 g
  • Onion40 g
  • Vegetable broth450 ml
  • Extra virgin olive oil10 g
  • Garlic1 clove
  • Saltto taste
  • Black pepperto taste

Contains: lactose, celery,

In season: October – March

Method

  1. Heat the vegetable stock. Meanwhile peel and chop the onion and garlic; peel the potatoes and cut them into 1.5 cm dice; wash the cavolo nero, remove the central rib and cut the leaves into strips about 1 cm wide; rinse the cannellini beans.
  2. In a pan heat the oil over a medium-low heat and sweat the onion and garlic for 4 minutes, until translucent; add the potatoes and the hot stock.
  3. Bring to the boil and cook for 15 minutes over a medium heat, until the potatoes start to soften; add the cavolo nero and the cannellini.
  4. Cook for another 10 minutes over a medium-low heat, crushing a few potatoes against the side with the ladle, until the cavolo nero is tender and the soup thick; season with salt.
  5. Serve with grated pecorino and freshly ground black pepper.

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