Pork loin, red onion and zucchini skewers with bread
Grilled pork and vegetable skewers scented with sage.
Open in the appPer serving
- Calories
- 540 kcal
- Protein
- 37.8 g
- Carbohydrates
- 47.5 g
- Fat
- 22.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork loin140 g
- Red onion60 g
- Zucchini200 g
- Fresh sageto taste
- Bread60 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: gluten,
In season: June – September
Method
- Cut the pork loin into roughly 3 cm cubes. Peel the red onion and cut it into wedges, separating the layers. Wash and trim the courgettes: cut half into rounds about 1.5 cm thick and slice the rest lengthways about 5 mm thick.
- Thread the skewers, alternating pork, onion, courgette rounds and fresh sage leaves, without packing them too tightly.
- Brush them with half the oil and season with salt and black pepper.
- Heat a griddle over medium-high heat and cook the skewers for 10 minutes, turning often, until the meat is golden outside and no longer pink inside and the vegetables are charred at the edges.
- On the same griddle cook the remaining courgette slices for 2 minutes per side, until soft and marked; dress them with the remaining oil and a pinch of salt.
- Serve the skewers with the grilled courgettes and the bread.
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