Pork chop with friggitelli peppers and pan-fried potatoes
A simple, tasty southern summer plate.
Open in the appPer serving
- Calories
- 579 kcal
- Protein
- 38.9 g
- Carbohydrates
- 45.6 g
- Fat
- 27.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork chops160 g
- Italian frying peppers150 g
- Potatoes180 g
- Cherry tomatoes80 g
- Garlic1 clove
- Extra virgin olive oil12 g
- Dried oregano1 pinch
- Saltto taste
- Black pepperto taste
In season: June – September
Method
- Peel the potatoes and cut them into cubes of about 1.5 cm. Boil them in salted water for 8 minutes, until almost tender, and drain well.
- Meanwhile wash and dry the friggitelli peppers, leaving them whole, wash and halve the cherry tomatoes and crush the garlic.
- Heat half the oil in a wide frying pan over medium-high heat with the garlic, add the potatoes and peppers and sauté for 8 minutes, then add the cherry tomatoes and cook for another 4 minutes, until the potatoes are golden and the peppers soft; salt.
- Meanwhile heat a griddle over high heat until very hot, brush the pork chop with the remaining oil and cook for 4–5 minutes per side, until golden and the juices run clear; season with salt and pepper.
- Sprinkle everything with dried oregano and serve the chop with the vegetables.
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