Per serving
- Calories
- 139 kcal
- Protein
- 2.3 g
- Carbohydrates
- 32.1 g
- Fat
- 1.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pomegranate110 g
- Fresh orange juice60 ml
- Sugar5 g
In season: October – December
Method
- Cut the pomegranate in half and, holding it cut side down over a bowl, tap the skin with a wooden spoon to knock out the seeds; pick out the white pith.
- Blend the seeds for just a few seconds to break them, then push the mixture through a fine sieve with a spoon to collect the juice.
- Add the orange juice and sugar and stir until dissolved; pour into a shallow metal tin and put it in the freezer.
- Every 30 minutes, for about 3 hours, scrape the surface and edges with a fork, until the whole mixture has turned into grainy ice crystals; serve straight away.
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