Poached eggs with roasted aubergine and cherry tomatoes
Soft, sweet roasted aubergine and tomatoes under two poached eggs.
Open in the appPer serving
- Calories
- 328 kcal
- Protein
- 17.2 g
- Carbohydrates
- 30.5 g
- Fat
- 16.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Eggplant150 g
- Cherry tomatoes80 g
- Basilto taste
- Bread30 g
- Extra virgin olive oil6 g
- Saltto taste
Contains: gluten, eggs,
In season: July – September
Method
- Preheat a conventional oven to 200 °C and line a baking tray with baking paper.
- Wash and trim the aubergines and cut them into roughly 2 cm cubes; wash the cherry tomatoes and leave them whole.
- In a bowl toss the aubergine and tomatoes with the oil and a pinch of salt, spread them on the tray in a single layer and roast for 20 minutes, turning halfway, until the aubergine is soft and golden at the edges.
- In the last few minutes bring a small pan of water to a gentle simmer and toast the bread for 2–3 minutes, until crisp.
- Crack each egg into a small cup, lower the heat until the water barely simmers, stir a gentle whirlpool and slide in one egg at a time; cook for 3 minutes, until the white is set and the yolk soft, and lift them out with a slotted spoon.
- Put the vegetables on the plate, set the eggs on top, finish with torn basil and serve with the bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.