Poached eggs with bresaola and raw artichoke salad
Thinly shaved raw artichokes with lemon, bresaola and poached eggs.
Open in the appPer serving
- Calories
- 362 kcal
- Protein
- 29.2 g
- Carbohydrates
- 28.8 g
- Fat
- 15.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Bresaola30 g
- Artichokes1
- Lemon juiceto taste
- Rye bread30 g
- Extra virgin olive oil4 g
- Black pepperto taste
Contains: gluten, eggs,
In season: November – April
Method
- Put a small pan with plenty of water on the heat for the eggs and bring it to a gentle boil.
- Meanwhile, prepare the artichoke: pull off the tough outer leaves until you reach the pale, tender ones, cut off the spiky top, peel the stem, halve it and remove the choke.
- Slice it very thinly and dress it straight away with the lemon juice and oil so it doesn't turn black.
- Crack each egg into a small cup, lower the heat until the water barely simmers, stir a gentle whirlpool and slide in one egg at a time; cook for 3 minutes, until the white is set and the yolk soft, and lift them out with a slotted spoon.
- Meanwhile, toast the rye bread for 2–3 minutes, until crisp.
- Arrange the bresaola, artichoke and eggs on the plate, finish with black pepper and serve with the bread.
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