Pita with spiced lamb, yogurt and mint
Spiced lamb kofta in pita with minted yogurt and salad.
Open in the appPer serving
- Calories
- 530 kcal
- Protein
- 30.5 g
- Carbohydrates
- 45.8 g
- Fat
- 25 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pita bread1
- Ground lamb100 g
- Onion30 g
- Cumin1 pinch
- Paprika1 teaspoon
- Nonfat Greek yogurt60 g
- Mint3 g
- Lettuce40 g
- Tomatoes1
- Saltto taste
Contains: gluten, lactose,
Method
- Peel and grate the onion, then squeeze it lightly to remove the excess liquid.
- In a bowl mix the minced lamb with the onion, cumin, paprika and a pinch of salt; with wet hands shape it into 4 elongated patties, kofta-style.
- Heat a griddle or frying pan well over medium-high heat and cook the patties for 6–8 minutes, turning often, until well browned outside and no longer pink in the middle.
- Meanwhile chop the mint leaves and mix them with the Greek yoghurt and a pinch of salt; wash the lettuce and tomatoes and slice them.
- Warm the pitta in a pan for 30 seconds per side, open it and fill it with lettuce, tomatoes, the lamb patties and the mint yoghurt.
This recipe, sized for you
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