Pesto farro salad with potatoes and green beans
The ingredients of Ligurian trofie in a farro salad.
Open in the appPer serving
- Calories
- 480 kcal
- Protein
- 18.5 g
- Carbohydrates
- 75.3 g
- Fat
- 13.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Farro60 g
- Potatoes120 g
- Green beans120 g
- Basil pesto20 g
- Cherry tomatoes80 g
- Grana Padano10 g
- Saltto taste
Contains: gluten, lactose, nuts,
In season: May – September
Method
- Bring a pan of water to the boil, salt it and cook the farro over a medium heat for 20 minutes, until tender but firm to the bite.
- Meanwhile bring a second pan of salted water to the boil. Peel the potatoes and cut them into cubes of about 1.5 cm; wash the green beans, top and tail them and cut into pieces of about 3 cm. Cook them together for 10 minutes, until the potatoes are tender and the beans still crisp.
- Drain the farro and vegetables and let them cool slightly: pesto on piping-hot ingredients darkens and loses its fragrance.
- Wash the cherry tomatoes and quarter them; shave the Grana Padano with a vegetable peeler.
- Dress the farro, potatoes and green beans with the Genoese pesto, toss and finish with the tomatoes and Grana.
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