Pea and mint velouté with hard-boiled egg and croutons
A spring pea cream with chopped hard-boiled egg and croutons.
Open in the appPer serving
- Calories
- 522 kcal
- Protein
- 26.2 g
- Carbohydrates
- 73.4 g
- Fat
- 14.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peas250 g
- Potatoes80 g
- Eggs1
- Spring onions30 g
- Whole wheat bread40 g
- Vegetable broth350 ml
- Extra virgin olive oil8 g
- Mintto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, eggs, celery,
In season: April – June
Method
- Put the egg in a small pan covered with cold water, bring to the boil and cook for 9 minutes from boiling, until hard; cool it in cold water, peel and chop roughly.
- Meanwhile heat the vegetable stock. Trim the spring onions, removing the roots and the toughest green part, and slice them; peel the potato and cut it into 1 cm cubes.
- In a pan heat the oil over a medium-low heat and sweat the spring onions for 3 minutes, until soft; add the peas, potato and hot stock and cook for 15 minutes over a medium heat, until the potato crushes easily with a fork.
- Meanwhile cut the wholemeal bread into small cubes and toast it in a dry frying pan over a medium heat for 4–5 minutes, until crisp.
- Add the mint leaves and blend with a stick blender until smooth; season with salt and pepper.
- Serve the soup topped with the chopped egg and the croutons.
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