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Pea and mint velouté with hard-boiled egg and croutons

A spring pea cream with chopped hard-boiled egg and croutons.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Pea and mint velouté with hard-boiled egg and croutons

Per serving

Calories
522 kcal
Protein
26.2 g
Carbohydrates
73.4 g
Fat
14.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Peas250 g
  • Potatoes80 g
  • Eggs1
  • Spring onions30 g
  • Whole wheat bread40 g
  • Vegetable broth350 ml
  • Extra virgin olive oil8 g
  • Mintto taste
  • Saltto taste
  • Black pepperto taste

Contains: gluten, eggs, celery,

In season: April – June

Method

  1. Put the egg in a small pan covered with cold water, bring to the boil and cook for 9 minutes from boiling, until hard; cool it in cold water, peel and chop roughly.
  2. Meanwhile heat the vegetable stock. Trim the spring onions, removing the roots and the toughest green part, and slice them; peel the potato and cut it into 1 cm cubes.
  3. In a pan heat the oil over a medium-low heat and sweat the spring onions for 3 minutes, until soft; add the peas, potato and hot stock and cook for 15 minutes over a medium heat, until the potato crushes easily with a fork.
  4. Meanwhile cut the wholemeal bread into small cubes and toast it in a dry frying pan over a medium heat for 4–5 minutes, until crisp.
  5. Add the mint leaves and blend with a stick blender until smooth; season with salt and pepper.
  6. Serve the soup topped with the chopped egg and the croutons.

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