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Pasta with marinated anchovies and red onion

Lemon-marinated anchovies, cherry tomatoes and red onion on warm pasta.

  • 30 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Pasta with marinated anchovies and red onion

Per serving

Calories
477 kcal
Protein
32.5 g
Carbohydrates
65.6 g
Fat
10.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Durum wheat pasta80 g
  • Anchovies100 g
  • Lemon juiceto taste
  • Cherry tomatoes120 g
  • Red onion30 g
  • Extra virgin olive oil1 teaspoon
  • Parsleyto taste
  • Saltto taste

Contains: gluten, fish,

In season: April – September

Method

  1. Clean the anchovies: pull off the head downwards so the guts come away with it, open them like a book with your fingers and remove the backbone; rinse and pat dry.
  2. Lay them in a single layer in a shallow dish, cover with the lemon juice and marinate for 20 minutes, until the flesh turns white and opaque.
  3. Meanwhile bring a pan of water to the boil for the pasta and salt it once it boils; wash the cherry tomatoes and quarter them; peel the red onion and slice it very thinly; chop the parsley.
  4. Add the pasta and cook for the time on the packet, usually 9–11 minutes, until al dente.
  5. Drain it and dress it straight away in a bowl with the olive oil, tomatoes, onion and a pinch of salt; let it cool for a few minutes.
  6. Add the anchovies drained of the lemon juice and the parsley and serve lukewarm.

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