Pan con tomate: toast rubbed with tomato and olive oil
Catalonia's simplest, tastiest breakfast.
Open in the appPer serving
- Calories
- 358 kcal
- Protein
- 8.5 g
- Carbohydrates
- 58.5 g
- Fat
- 11.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Bread3 slices
- Tomatoes1
- Garlic1 clove
- Extra virgin olive oil2 teaspoons
- Saltto taste
- Black olives5
Contains: gluten,
In season: June – September
Method
- Toast the bread slices on a griddle, in a toaster or in a dry pan for 2–3 minutes, until crisp and golden.
- Peel and halve the garlic; wash the tomato and halve it horizontally.
- Lightly rub the garlic over the still-hot slices, then rub the tomato in, pressing, until the pulp stays on the bread and only the skin is left in your hand.
- Drizzle with the oil, sprinkle with salt and serve with the black olives.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.