Overnight oats with apricots and pistachios
Juicy apricots and crunchy pistachios for early summer.
Open in the appPer serving
- Calories
- 399 kcal
- Protein
- 17.1 g
- Carbohydrates
- 61 g
- Fat
- 11.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Reduced-fat milk130 ml
- Plain nonfat yogurt80 g
- Apricots3
- Pistachios12 g
- Honey1 teaspoon
Contains: gluten, lactose, nuts,
In season: June – July
Method
- The night before, mix the oats with the milk, yoghurt and honey in a jar; cover and leave in the fridge overnight.
- In the morning wash the apricots, remove the stones and dice them.
- Roughly chop the pistachios.
- Stir the oats and serve with the apricots and pistachios.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.