skish
IT

Overnight oats in soy yogurt with apricots and almonds

Plant-based overnight oats for summer, with diced apricots.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
Open in the app
Overnight oats in soy yogurt with apricots and almonds

Per serving

Calories
365 kcal
Protein
17 g
Carbohydrates
46.8 g
Fat
13.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats40 g
  • Soy yogurt125 g
  • Soy milk80 ml
  • Apricots3
  • Almonds8 g

Contains: gluten, nuts, soy,

In season: June – July

Method

  1. The evening before, mix the oats with the soya yogurt and soya drink in a jar until there are no dry lumps left.
  2. Close the jar and leave it in the fridge overnight.
  3. In the morning wash the apricots, remove the stones and cut them into roughly 1 cm dice; roughly chop the almonds.
  4. Stir the oats and top with the apricots and almonds.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play