Nectarine and blueberry crumble with puffed millet
A vegan, gluten-free summer crumble, crunchy with millet and almonds.
Open in the appPer serving
- Calories
- 217 kcal
- Protein
- 4.8 g
- Carbohydrates
- 31.6 g
- Fat
- 10 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nectarine100 g
- Blueberries40 g
- Puffed millet10 g
- Almond flour10 g
- Maple syrup8 g
- Sunflower oil4 g
Contains: nuts,
In season: June – September
Method
- Preheat a conventional oven to 180 °C.
- Wash the nectarine, remove the stone and cut it into thin wedges; rinse and dry the blueberries.
- Mix the nectarine and blueberries and put them in a ramekin.
- In a bowl combine the puffed millet and almond flour, then add the maple syrup and sunflower oil and stir until everything is moistened and forms small clumps.
- Scatter the mixture over the fruit and bake for 15 minutes, until the millet is golden; watch it in the last few minutes as it burns quickly.
- Let it cool for a few minutes before serving.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.