skish
IT

Multigrain toast with skyr, figs and honey

Crunchy slices with a high-protein spread and ripe figs.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Multigrain toast with skyr, figs and honey

Per serving

Calories
345 kcal
Protein
23.7 g
Carbohydrates
53.8 g
Fat
5.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Multigrain bread2 slices
  • Skyr150 g
  • Figs2
  • Honey1 teaspoon
  • Sesame seeds4 g

Contains: gluten, lactose, sesame,

In season: August – October

Method

  1. Toast the multigrain bread in a toaster or in a pan over medium heat for 2 minutes per side, until golden and crisp.
  2. Meanwhile, wash and dry the figs, remove the stems and slice them about half a centimetre thick.
  3. Spread the skyr thickly over the bread.
  4. Arrange the figs on top and finish with a drizzle of honey and a scattering of sesame seeds.

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