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Mushroom, spinach and Grana Padano frittata

Sautéed mushrooms and spinach in a soft autumn frittata.

  • 20 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Mushroom, spinach and Grana Padano frittata

Per serving

Calories
340 kcal
Protein
23.3 g
Carbohydrates
20.6 g
Fat
18.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Button mushrooms100 g
  • Spinach60 g
  • Grana Padano10 g
  • Rye bread30 g
  • Extra virgin olive oil5 g
  • Saltto taste

Contains: gluten, lactose, eggs,

In season: September – November

Method

  1. Clean the button mushrooms by wiping them with a damp cloth (don't soak them, they absorb water), trim the earthy base of the stems and slice them about 3 mm thick. Wash and drain the spinach well.
  2. Heat the oil in a non-stick pan over medium-high heat and sauté the mushrooms for 5 minutes with a pinch of salt, until golden and their liquid has evaporated.
  3. Add the spinach and stir for 1–2 minutes, until wilted; spread the vegetables over the base.
  4. Meanwhile, beat the eggs with the grated Grana Padano and a pinch of salt.
  5. Pour the eggs into the pan, turn the heat to low, cover and cook for 5 minutes, until the top is almost set.
  6. Flip the frittata using the lid, cook for 1 more minute, until golden, and serve with the rye bread.

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