Mushroom, spinach and Grana Padano frittata
Sautéed mushrooms and spinach in a soft autumn frittata.
Open in the appPer serving
- Calories
- 340 kcal
- Protein
- 23.3 g
- Carbohydrates
- 20.6 g
- Fat
- 18.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Button mushrooms100 g
- Spinach60 g
- Grana Padano10 g
- Rye bread30 g
- Extra virgin olive oil5 g
- Saltto taste
Contains: gluten, lactose, eggs,
In season: September – November
Method
- Clean the button mushrooms by wiping them with a damp cloth (don't soak them, they absorb water), trim the earthy base of the stems and slice them about 3 mm thick. Wash and drain the spinach well.
- Heat the oil in a non-stick pan over medium-high heat and sauté the mushrooms for 5 minutes with a pinch of salt, until golden and their liquid has evaporated.
- Add the spinach and stir for 1–2 minutes, until wilted; spread the vegetables over the base.
- Meanwhile, beat the eggs with the grated Grana Padano and a pinch of salt.
- Pour the eggs into the pan, turn the heat to low, cover and cook for 5 minutes, until the top is almost set.
- Flip the frittata using the lid, cook for 1 more minute, until golden, and serve with the rye bread.
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