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Mixed-flour thalipeeth with onion and yogurt

Maharashtra's multigrain flatbread, unleavened and high in fibre.

  • 25 min
  • 1 serving
  • Vegetarian
  • Indian cuisine
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Mixed-flour thalipeeth with onion and yogurt

Per serving

Calories
334 kcal
Protein
12.7 g
Carbohydrates
44.7 g
Fat
12.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chickpea flour25 g
  • Whole wheat flour20 g
  • Rice flour10 g
  • Onion40 g
  • Cilantro4 g
  • Cumin1 pinch
  • Cayenne pepper1 pinch
  • Peanut oil2 teaspoons
  • Plain nonfat yogurt100 g
  • Saltto taste

Contains: gluten, lactose, nuts,

Method

  1. Finely chop the onion and the coriander.
  2. In a bowl mix the chickpea flour, wholemeal flour and rice flour with the onion, coriander, cumin, chilli powder and salt; add water little by little and knead until you have a soft, sticky dough.
  3. Grease a cold non-stick pan with half the oil, put the dough in the middle and press it out with wet fingers into a thin disc, about half a centimetre thick; poke 4–5 holes in it with your finger.
  4. Put the pan over medium heat, drip a few drops of the remaining oil into each hole, cover and cook for 4 minutes, until the underside is golden and crisp.
  5. Flip the thalipeeth with a spatula, add the rest of the oil, cover and cook for another 4 minutes, until the second side is golden too and it comes away from the pan.
  6. Serve hot with the plain yoghurt.

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