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Middle Eastern cabbage rolls with rice, lentils and raisins

Cinnamon-spiced rolls braised in tomato and lemon.

  • 55 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Middle Eastern cabbage rolls with rice, lentils and raisins

Per serving

Calories
558 kcal
Protein
21.9 g
Carbohydrates
95.6 g
Fat
13.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Savoy cabbage200 g
  • White rice40 g
  • Cooked lentils120 g
  • Raisins10 g
  • Pine nuts6 g
  • Onion40 g
  • Cinnamon1 pinch
  • Dried mint1 teaspoon
  • Tomato passata150 g
  • Lemon juice15 ml
  • Extra virgin olive oil8 g
  • Saltto taste

Contains: nuts, sulphites,

In season: October – March

Method

  1. Bring a pot of salted water to the boil; carefully peel off the largest Savoy cabbage leaves and blanch them for 2 minutes, until pliable, then drain, cool in cold water and shave down the thick central rib with a knife.
  2. In the same water cook the rice for 8 minutes, until half cooked, and drain it.
  3. Meanwhile finely chop the onion and fry it in the extra virgin olive oil over medium heat for 5 minutes, until translucent.
  4. In a bowl mix the onion with the rice, cooked lentils, raisins, pine nuts, cinnamon, dried mint and a pinch of salt.
  5. Put a spoonful of filling at the base of each leaf, fold in the sides and roll up tightly; arrange the rolls snugly in a pan, seam side down.
  6. Mix the passata with the lemon juice and half a glass of water, pour it over the rolls, cover and cook over low heat for 25 minutes, until the cabbage is tender and the rice cooked.

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