skish
IT

Low-fat cottage cheese with peach, flaxseed and corn cakes

A fresh, light breakfast packed with protein.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Low-fat cottage cheese with peach, flaxseed and corn cakes

Per serving

Calories
325 kcal
Protein
29.5 g
Carbohydrates
37.3 g
Fat
7.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Low-fat cottage cheese200 g
  • Peach1
  • Flaxseeds10 g
  • Puffed corn cakes2
  • Cinnamonto taste

Contains: lactose,

In season: June – September

Method

  1. Wash the peach, remove the stone and cut it into cubes of about 1 cm.
  2. Drain any whey from the cottage cheese and stir it in a bowl with the peach and a pinch of cinnamon.
  3. Grind the flaxseeds in a spice grinder or crush them in a mortar (whole seeds pass through undigested), sprinkle them over and serve with the corn cakes.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

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