Ligurian-style cod with potatoes, pine nuts and olives
The Genoese classic braised with potatoes, olives and pine nuts.
Open in the appPer serving
- Calories
- 484 kcal
- Protein
- 40.7 g
- Carbohydrates
- 34.4 g
- Fat
- 20.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cod200 g
- Potatoes180 g
- Black olives15 g
- Pine nuts8 g
- Garlic1 clove
- Dried marjoramto taste
- Extra virgin olive oil12 g
- Saltto taste
- Black pepperto taste
Contains: nuts, fish,
Method
- Wash and peel the potatoes and slice them thinly, about 3 mm; peel and crush the garlic. Pat the cod dry with kitchen paper and remove any bones.
- Heat the oil in a wide lidded pan over medium-low heat and fry the garlic for a minute, until just golden.
- Add the potatoes, a pinch of salt and half a glass of water; cover and cook for 15 minutes over medium-low heat, turning them gently halfway, until almost tender. If the pan dries out add a splash of water.
- Lay the cod on the potatoes, salt it lightly and scatter the black olives and pine nuts around it.
- Cover and cook for another 8–10 minutes over low heat, until the fish is white and flakes with a fork and the potatoes are soft.
- Finish with a pinch of dried marjoram and a grind of black pepper, adjust the salt and serve in the pan with its juices.
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