Light tapsilog with marinated beef, garlic rice and egg
The Filipino beef, fried rice and egg breakfast, lightened.
Open in the appPer serving
- Calories
- 444 kcal
- Protein
- 28.5 g
- Carbohydrates
- 40.4 g
- Fat
- 18.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef rump steak80 g
- Soy sauce1 tablespoon
- Lime juiceto taste
- Garlic2 cloves
- White rice40 g
- Eggs1
- Peanut oil2 teaspoons
- Tomatoes60 g
- Brown sugar1 teaspoon
Contains: gluten, nuts, eggs, soy,
Method
- Rinse the rice until the water runs clear, put it in a small pan with twice its volume of water, bring to the boil, turn to the lowest heat, cover and cook for 12 minutes without lifting the lid; fluff it with a fork.
- Meanwhile peel the garlic; chop one clove and keep the other for the rice. Slice the beef rump paper-thin against the grain and marinate it with the soy sauce, lime juice, brown sugar and the chopped garlic for 10 minutes.
- Chop the remaining garlic clove and slice the tomato.
- Heat half the groundnut oil in a frying pan over medium heat, fry the garlic for 1 minute until golden, add the rice and stir-fry for 2–3 minutes, until hot and fragrant; transfer to the plate.
- In the same pan heat the remaining oil over high heat, drain the beef from the marinade and sear it for 2 minutes, until browned outside; place it next to the rice.
- Turn to medium heat and fry the egg sunny side up for 2–3 minutes, until the white is set; serve everything with the sliced tomato.
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