Light pesto trofie with green beans and cannellini
Genoese pesto loosened with pasta water, green beans and cannellini beans for protein.
Open in the appPer serving
- Calories
- 509 kcal
- Protein
- 22.9 g
- Carbohydrates
- 87.7 g
- Fat
- 10 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta70 g
- Basil pesto20 g
- Green beans150 g
- Cooked cannellini beans100 g
- Basilto taste
- Saltto taste
Contains: gluten, lactose, nuts,
In season: June – September
Method
- Put a pan of water on for the pasta. Meanwhile wash the green beans, top and tail them and cut them into pieces about 3 cm long; rinse and drain the cannellini beans.
- When the water boils, salt it, add the green beans and cook for 5 minutes, then add the trofie to the same water and cook for the time on the packet, until al dente.
- Meanwhile put the Genoese pesto in a large bowl and loosen it with two spoonfuls of cooking water from the pan, until it becomes a runny cream.
- Drain the trofie and green beans, keeping a little cooking water, and tip them into the bowl with the pesto.
- Add the cannellini and mix well, loosening with a splash of cooking water if needed, until the pasta is well coated; finish with fresh basil leaves torn by hand.
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