skish

Light pastry cream with blueberries

Made with skimmed milk and a single yolk, no butter.

  • 15 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Light pastry cream with blueberries

Per serving

Calories
215 kcal
Protein
8.5 g
Carbohydrates
35.3 g
Fat
5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skim milk150 ml
  • Egg yolks1
  • Cornstarch10 g
  • Sugar10 g
  • Lemon zest2 g
  • Blueberries50 g

Contains: lactose, eggs,

In season: June – September

Method

  1. Wash the lemon and take off the zest with a vegetable peeler, only the yellow part; heat the skimmed milk with the lemon zest over medium-low heat for 4–5 minutes, until steaming with the first bubbles at the edge.
  2. Meanwhile in a bowl whisk the yolk with the sugar and the cornflour until smooth and pale.
  3. Strain the hot milk and pour it in a thin stream onto the yolk mixture, whisking all the time so the yolk does not scramble.
  4. Return everything to the pan and cook over medium-low heat, stirring constantly, for 3–4 minutes, until the custard thickens and leaves a trail on the spoon.
  5. Pour into a bowl, cover with cling film touching the surface and chill in the fridge for 2 hours; serve with the rinsed and dried blueberries.

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