Light moussaka with grilled aubergine and yogurt topping
All the flavour of moussaka with unfried aubergine and a yogurt béchamel.
Open in the appPer serving
- Calories
- 592 kcal
- Protein
- 48 g
- Carbohydrates
- 55.4 g
- Fat
- 21.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggplant250 g
- Potatoes120 g
- Lean ground beef110 g
- Onion50 g
- Chopped tomatoes150 g
- Cinnamon1 pinch
- Greek yogurt 2%100 g
- Eggs0.5
- Grana Padano10 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: lactose, eggs,
In season: July – September
Method
- Preheat a conventional oven to 200 °C and line two trays with baking paper. Slice the aubergines about 1 cm thick and the peeled potatoes half a centimetre thick, brush with a little extra virgin olive oil, season and bake for 20 minutes, until soft and golden.
- Meanwhile chop the onion and heat the remaining oil in a frying pan over medium heat; brown the onion and lean beef mince for 5 minutes, breaking it up, until no longer pink. Add the chopped tomatoes and cinnamon, season and simmer for 15 minutes over medium-low heat, until the sauce is thick.
- Whisk the Greek yoghurt with the egg, half the Grana Padano, salt and black pepper until smooth.
- Lower the oven to 180 °C. In a small baking dish layer the potatoes, then half the aubergines, the meat sauce and the remaining aubergines; cover with the yoghurt cream and the rest of the Grana.
- Bake for 25 minutes, until the top is set and golden.
- Leave to rest for 10 minutes before cutting: the layers settle and the portions hold together.
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