skish

Light mozzarella and cherry tomato skewers with pesto quinoa

Mozzarella and cherry tomatoes over warm pesto quinoa.

  • 20 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Light mozzarella and cherry tomato skewers with pesto quinoa

Per serving

Calories
416 kcal
Protein
27 g
Carbohydrates
39.6 g
Fat
16.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Light mozzarella100 g
  • Cherry tomatoes150 g
  • Quinoa50 g
  • Basil pesto10 g
  • Basil4 g
  • Saltto taste

Contains: lactose, nuts,

In season: June – September

Method

  1. Bring a small pan of water to the boil. Meanwhile rinse the quinoa well in a fine sieve under running water to remove the bitter saponin.
  2. Salt the water and cook the quinoa over medium heat for 15 minutes, until the grains are translucent and show their white tail; drain well.
  3. Dress it while still warm with the pesto, stirring so it is evenly coated.
  4. Meanwhile cut the light mozzarella into cubes and blot with kitchen paper; wash the cherry tomatoes and basil leaves. Thread the mozzarella, tomatoes and basil alternately onto skewers and salt lightly.
  5. Spoon the quinoa onto the plate and lay the skewers on top.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.