Light lomo saltado with rice and oven fries
The Chinese-Peruvian beef, onion and tomato stir-fry, without frying.
Open in the appPer serving
- Calories
- 613 kcal
- Protein
- 39.9 g
- Carbohydrates
- 74 g
- Fat
- 18.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Strip steak130 g
- Red onion80 g
- Tomatoes150 g
- Chili pepper0.5
- Soy sauce15 ml
- Red wine vinegar10 ml
- Garlic1 clove
- Potatoes150 g
- White rice40 g
- Cilantro6 g
- Peanut oil10 g
- Saltto taste
Contains: gluten, nuts, soy, sulphites,
In season: June – September
Method
- Heat a fan oven to 220 °C. Peel the potatoes, cut them into roughly 1 cm sticks, pat dry and toss on a tray with a drizzle of the oil and a pinch of salt; bake for 25 minutes, turning halfway, until golden and crisp.
- Meanwhile boil the rice in salted water for the time on the packet, until tender; drain.
- Cut the beef into roughly 1 cm strips, the red onion into thick wedges and the tomatoes into wedges; chop the garlic and slice the chilli.
- Heat the remaining oil in a wok or wide frying pan over very high heat until smoking and stir-fry the beef for 1 minute, until browned outside and pink inside; salt it.
- Add the onion, garlic and chilli and stir-fry for 1 minute, then the tomatoes, soy sauce and vinegar and stir-fry for another 2 minutes, until the onion just softens and a little sauce forms.
- Turn off the heat, add the potatoes and torn coriander, toss and serve at once with the rice.
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