Light huevos rancheros with black beans
Eggs on corn tortillas with ranchera sauce and black beans.
Open in the appPer serving
- Calories
- 486 kcal
- Protein
- 24.8 g
- Carbohydrates
- 53.2 g
- Fat
- 20.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas2
- Eggs2
- Cooked black beans80 g
- Chopped tomatoes120 g
- Onion30 g
- Jalapeño0.5
- Cilantro3 g
- Extra virgin olive oil2 teaspoons
- Cumin1 pinch
- Saltto taste
Contains: eggs,
In season: June – September
Method
- Peel and chop the onion; wash the jalapeño, remove the seeds if you want it milder and chop it finely; drain and rinse the black beans.
- Heat half the oil in a small pan over a medium heat and fry the onion and jalapeño for 3 minutes, until the onion is translucent; add the chopped tomatoes, cumin and a pinch of salt and cook for 8 minutes, until the ranchera sauce is thick.
- Meanwhile, warm the beans in a small pan with a splash of water for 3–4 minutes, crushing a few, until piping hot.
- Warm the tortillas in a dry frying pan over a medium heat for 30 seconds per side, until soft and pliable; keep them wrapped in a tea towel.
- In the same pan, heat the remaining oil and fry the eggs for 3–4 minutes, until the whites are set and the yolks still runny; season lightly with salt.
- Lay the tortillas on the plate, spread over the beans, top each with an egg, spoon the sauce around and finish with the torn fresh coriander.
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