Light croque madame with ham and egg
The Parisian toastie with a yogurt béchamel and a fried egg.
Open in the appPer serving
- Calories
- 393 kcal
- Protein
- 24.5 g
- Carbohydrates
- 27.1 g
- Fat
- 20.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sandwich bread2
- Cooked ham30 g
- Gruyère20 g
- Greek yogurt 2%30 g
- Mustard1 teaspoon
- Eggs1
- Extra virgin olive oil1 teaspoon
- Nutmeg1 pinch
Contains: gluten, lactose, eggs, mustard,
Method
- Turn the oven on to 200 °C (conventional) and line a small baking tray with baking paper.
- In a small bowl, mix the Greek yoghurt with the mustard and nutmeg until smooth; grate the Gruyère.
- Spread the yoghurt cream on one side of both slices of sandwich bread; top one slice with the ham and half the Gruyère, close with the other slice cream side up and cover with the remaining Gruyère.
- Bake for 8 minutes, until the cheese is melted and golden and the bread crisp at the edges.
- In the last few minutes, heat the oil in a small frying pan over a medium heat, crack in the egg and fry for 3–4 minutes, until the white is set and the yolk still runny.
- Take the toast out of the oven, lay the egg on top and serve at once.
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