Light anchovies in saor with boiled potatoes
Venetian sweet-and-sour anchovies with onion, vinegar, raisins and pine nuts, not fried.
Open in the appPer serving
- Calories
- 532 kcal
- Protein
- 36.9 g
- Carbohydrates
- 53.9 g
- Fat
- 19 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Anchovies150 g
- Red onion1
- White wine vinegar15 g
- Raisins10 g
- Pine nuts5 g
- Potatoes200 g
- Extra virgin olive oil8 g
- Saltto taste
Contains: nuts, fish, sulphites,
Method
- Heat a conventional oven to 200 °C and put a pan of water on for the potatoes. Soak the raisins in a little warm water.
- Peel the potatoes, cut them into roughly 2 cm cubes and, when the water boils, salt it and cook them for 12–15 minutes, until a fork slides through; drain.
- Meanwhile, if the anchovies aren't cleaned, remove the heads and guts, open them flat and pull out the backbone; rinse, pat dry, lay them in a lined baking tray, salt them and bake for 8 minutes, until opaque.
- Peel the red onion and slice it thinly. In a frying pan heat the oil over low heat, add the onion, a pinch of salt and half a glass of water and soften for 10 minutes, until very soft and translucent.
- Add the vinegar and turn up the heat for a minute, until the sharp smell fades, then add the squeezed raisins and the pine nuts.
- Pour the hot onion over the anchovies in a shallow dish and leave to absorb the flavours for 10 minutes; serve with the boiled potatoes.
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