skish

Lentil, celery and lemon salad

A savoury, protein-rich snack that is easy to take to work.

  • 10 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Lentil, celery and lemon salad

Per serving

Calories
348 kcal
Protein
22.6 g
Carbohydrates
54.3 g
Fat
6.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked lentils230 g
  • Celery90 g
  • Cherry tomatoes105 g
  • Parsley9 g
  • Lemon zest4 g
  • Lemon juiceto taste
  • Extra virgin olive oil5 g
  • Saltto taste

Contains: celery,

Method

  1. Rinse the cooked lentils in a sieve and drain well.
  2. Wash the celery, pull off the toughest strings and dice it into roughly 5 mm pieces; wash the cherry tomatoes and cut them into wedges; wash and chop the parsley.
  3. In a bowl dress the lentils, celery and tomatoes with the oil, lemon juice, grated lemon zest, parsley and a pinch of salt; toss and taste before serving.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.