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Lemon rosemary chicken skewers

Marinated chicken bites, great hot or cold.

  • 20 min
  • 1 serving
  • Italian cuisine
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Lemon rosemary chicken skewers

Per serving

Calories
296 kcal
Protein
37.2 g
Carbohydrates
5.3 g
Fat
13.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chicken breast160 g
  • Extra virgin olive oil2 teaspoons
  • Lemon juiceto taste
  • Rosemaryto taste
  • Cherry tomatoes135 g
  • Saltto taste

Method

  1. Cut the chicken breast into cubes of about 2.5 cm, trimming off any fat.
  2. Mix it in a bowl with the oil, lemon juice and chopped rosemary needles and leave to marinate for 10 minutes; don't salt it now, as salt would dry it out.
  3. Meanwhile wash the cherry tomatoes and heat a griddle well over medium-high heat.
  4. Thread the chicken onto skewers, alternating with the tomatoes.
  5. Cook on the griddle for 3 minutes per side, turning them onto every side, until the chicken is golden outside and white in the middle; salt at the end. They are good hot or cold.

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