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Lean beef and onion gyudon over rice

A rice bowl topped with thin beef simmered in a sweet-savoury sauce.

  • 20 min
  • 1 serving
  • Japanese cuisine
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Lean beef and onion gyudon over rice

Per serving

Calories
547 kcal
Protein
36.4 g
Carbohydrates
78.5 g
Fat
5.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Beef top round120 g
  • White rice75 g
  • Onion80 g
  • Beef broth80 ml
  • Soy sauce1 tablespoon
  • Mirin1 tablespoon
  • Sake1 tablespoon
  • Ginger5 g
  • Spring onions1

Contains: gluten, soy, celery,

Method

  1. Rinse the rice until the water runs clear, put it in a small pan with water to cover by about a finger's width, bring to the boil, cover and cook over the lowest heat for 15 minutes, until absorbed; keep covered and warm.
  2. Meanwhile, slice the beef topside as thinly as possible against the grain. Slice the onion into half-moons, peel and grate the ginger, slice the spring onion.
  3. In a frying pan, bring the beef stock to the boil with the soy sauce, mirin, sake and ginger, add the onion and cook over medium heat for 5 minutes, until soft.
  4. Add the beef, spreading it out, and cook for 2 minutes, just until it loses its pink colour.
  5. Spoon the beef, onion and sauce over the rice and finish with the spring onion.

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