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Kimchi brown fried rice with shrimp and peas

Wok-fried brown rice with kimchi, sweet shrimp and peas.

  • 50 min
  • 1 serving
  • Pescatarian
  • Korean cuisine
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Kimchi brown fried rice with shrimp and peas

Per serving

Calories
530 kcal
Protein
35.7 g
Carbohydrates
69.7 g
Fat
12.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Brown rice70 g
  • Kimchi100 g
  • Shrimp120 g
  • Peas80 g
  • Garlic1 clove
  • Soy sauce1 teaspoon
  • Peanut oil2 teaspoons
  • Spring onions1
  • Saltto taste

Contains: gluten, nuts, shellfish, soy, fish,

In season: April – June

Method

  1. Rinse the brown rice and put it in a pan with twice its volume of cold water and a pinch of salt; bring to the boil, turn the heat right down, cover and cook for 35–40 minutes, until the water is absorbed and the grains are tender. Spread it on a tray to cool and dry out.
  2. Meanwhile peel the prawns and remove the dark vein; peel and chop the garlic; roughly chop the kimchi; trim and slice the spring onion.
  3. Heat the groundnut oil in a wok over high heat and stir-fry the garlic and prawns for 2 minutes, until the prawns are pink; lift them out.
  4. In the same wok stir-fry the kimchi and peas for 4 minutes, until the peas are tender; add the rice and soy sauce and stir-fry for 3 minutes, until the rice is hot and well coated.
  5. Return the prawns, stir-fry for 1 more minute and finish with the spring onion.

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