Jamaican curry shrimp with rice and green beans
Shrimp in a curry and allspice sauce, spicy and quick.
Open in the appPer serving
- Calories
- 566 kcal
- Protein
- 43.6 g
- Carbohydrates
- 68.7 g
- Fat
- 14.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Shrimp170 g
- Curry powder1 teaspoon
- Allspice1 pinch
- Onion50 g
- Bell peppers80 g
- Garlic1 clove
- Tomatoes100 g
- Coconut milk30 ml
- White rice55 g
- Green beans120 g
- Extra virgin olive oil6 g
- Saltto taste
Contains: shellfish,
In season: June – September
Method
- Bring two small pans of water to the boil and salt them: in one cook the rice for the time on the packet, in the other the topped green beans for 8 minutes, until tender but green. Drain both.
- Meanwhile chop the onion and garlic, dice the peppers and chop the tomatoes; peel the prawns and remove the dark vein.
- Heat the oil in a frying pan over medium heat, add the curry powder and allspice and toast for 30 seconds, until fragrant; add the onion, garlic and peppers and cook for 4 minutes, until softened.
- Add the tomatoes, coconut milk and a pinch of salt and cook for 5 minutes, until the sauce thickens.
- Add the prawns and cook for 3 minutes, until pink and firm; serve with the rice and green beans.
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