High-protein blackberry skyr clafoutis
A protein-rich clafoutis with skyr and seasonal blackberries.
Open in the appPer serving
- Calories
- 222 kcal
- Protein
- 16.9 g
- Carbohydrates
- 24.9 g
- Fat
- 6.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Blackberries70 g
- Skyr80 g
- Eggs1
- Oat flour10 g
- Honey10 g
- Vanilla extract1 ml
Contains: gluten, lactose, eggs,
In season: July – September
Method
- Preheat a conventional oven to 180 °C.
- In a bowl whisk the skyr with the eggs, honey and vanilla extract until smooth.
- Add the oat flour and stir until you have a thick, lump-free cream.
- Gently rinse the blackberries, pat them dry and arrange them in a ramekin; pour the cream over the top.
- Bake for 25 minutes, until the top is golden and the centre is set.
- Let it cool for a few minutes and serve warm, or cold after a spell in the fridge.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.