Greek yogurt with pomegranate, walnuts and orange zest

Name: Greek yogurt with pomegranate, walnuts and orange zest
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Italian
Ingredients: 200 g Nonfat Greek yogurt; 80 g Pomegranate; 15 g Walnuts; 1 g Orange zest; 2 teaspoons Honey; 1 Italian rusks

A festive bowl, fresh and crunchy.

5 min
1 serving
Vegetarian
Italian cuisine

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Per serving

Calories: 365 kcal
Protein: 25.2 g
Carbohydrates: 43.5 g
Fat: 12.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

Nonfat Greek yogurt200 g
Pomegranate80 g
Walnuts15 g
Orange zest1 g
Honey2 teaspoons
Italian rusks1

Contains: gluten, lactose, nuts,

In season: October – January

Method

Halve the pomegranate and, holding it cut side down over a bowl, tap it with a wooden spoon to knock out the seeds; discard the bitter white pith.
Mix the Greek yoghurt with the honey and the finely grated orange zest.
Add the pomegranate seeds and the walnuts broken by hand.
Crumble the rusk over the top and serve straight away, so it stays crunchy.

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Per serving

Ingredients

Method

This recipe, sized for you

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