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Greek yogurt pizza with chicken, peppers and onion

A quick, no-rise Greek yogurt dough: high in protein and ready in 30 minutes.

  • 30 min
  • 1 serving
  • Italian cuisine
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Greek yogurt pizza with chicken, peppers and onion

Per serving

Calories
572 kcal
Protein
49.2 g
Carbohydrates
70.7 g
Fat
12.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat flour70 g
  • Nonfat Greek yogurt90 g
  • Baking powder3 g
  • Chicken breast100 g
  • Bell peppers100 g
  • Red onion40 g
  • Chopped tomatoes70 g
  • Light mozzarella30 g
  • Extra virgin olive oil1 teaspoon
  • Paprika1 teaspoon
  • Saltto taste

Contains: gluten, lactose,

In season: June – September

Method

  1. Preheat the oven to 230 °C (conventional). In a bowl mix the wholemeal flour with the baking powder and a pinch of salt, add the Greek yoghurt and knead for 2–3 minutes, until you have a soft dough that doesn't stick.
  2. Press it out by hand on baking paper into a thin disc, about 5 mm.
  3. Cut the chicken breast into strips. Heat the oil in a frying pan over high heat and sauté the chicken with the paprika and a pinch of salt for 4 minutes, until golden and cooked through.
  4. Wash the pepper, remove seeds and membranes and slice it thinly; peel and thinly slice the red onion. Top the base with the salted chopped tomatoes, pepper, onion, chicken and the light mozzarella in pieces.
  5. Bake at 230 °C for 15 minutes, until the base is golden underneath and the mozzarella melted.

This recipe, sized for you

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