skish

Gratinated portobello mushrooms with egg and spinach

Baked portobello caps with an egg cooked inside, spinach and bread.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Gratinated portobello mushrooms with egg and spinach

Per serving

Calories
512 kcal
Protein
31.2 g
Carbohydrates
45.2 g
Fat
25.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Portobello mushrooms2
  • Eggs2
  • Grana Padano15 g
  • Thymeto taste
  • Spinach200 g
  • Garlic1 clove
  • Bread50 g
  • Extra virgin olive oil10 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, lactose, eggs,

In season: September – November

Method

  1. Preheat a conventional oven to 200 °C and line a small baking tray with baking paper.
  2. Clean the portobello mushrooms with damp kitchen paper, pull off the stems and, if needed, scrape out some of the gills to deepen the hollow. Place the caps hollow side up, brush them with half the oil, salt them and sprinkle with thyme.
  3. Bake for 10 minutes, until softened; tip out any liquid that has collected in the caps.
  4. Crack an egg into each cap, sprinkle with grated Grana Padano and a grind of black pepper and bake for another 8–10 minutes, until the whites are set and the yolks still soft.
  5. Meanwhile wash the spinach well and sauté it in a pan with the crushed garlic clove and the remaining oil over medium heat for 3 minutes, until wilted; salt it and discard the garlic.
  6. Serve the mushrooms with the spinach and the bread.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.