skish

Gratinated salt cod with leeks and potatoes

Salt cod baked on stewed leeks and potatoes, lightly gratinated.

  • 45 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
Open in the app
Gratinated salt cod with leeks and potatoes

Per serving

Calories
541 kcal
Protein
62.3 g
Carbohydrates
46 g
Fat
11.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Salt cod90 g
  • Leek1
  • Potatoes150 g
  • Breadcrumbs10 g
  • Extra virgin olive oil8 g
  • Parsleyto taste
  • Saltto taste

Contains: gluten, fish,

In season: October – March

Method

  1. Heat a conventional oven to 200 °C. Trim the tough green part and roots of the leek, slice it into thin rounds and rinse well to remove any grit; peel the potatoes and slice them thinly, about 3 mm.
  2. Spread the leek and potatoes in a baking tray, dress with half the oil and a pinch of salt and add half a glass of water to the bottom.
  3. Bake for 20 minutes, until the potatoes are nearly tender and the leek is soft.
  4. Meanwhile rinse the pre-soaked salt cod, remove the skin and bones and cut it into pieces of about 4 cm; chop the parsley and mix it with the breadcrumbs.
  5. Lay the cod on the vegetables, cover with the parsley breadcrumbs, drizzle with the remaining oil and cook for another 15 minutes, until golden on top and the fish flakes; don't salt the cod, as it is already salty.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.