Per serving
- Calories
- 324 kcal
- Protein
- 21.2 g
- Carbohydrates
- 33.4 g
- Fat
- 16.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Spinach500 g
- Sesame seeds30 g
- Tamari2.5 teaspoons
- Brown sugar2.5 teaspoons
Contains: soy, sesame
In season: October – April
Method
- Bring a large pan of water to the boil over high heat and set a bowl of iced water beside it; meanwhile wash the spinach well and remove the toughest stalks.
- Blanch the spinach for 1 minute, until just wilted and bright green; drain and plunge straight into the iced water.
- Squeeze it hard with your hands to remove as much water as possible and cut it into pieces about 4 cm long.
- Toast the sesame seeds in a small dry frying pan over medium heat for 1–2 minutes, shaking it, until golden and fragrant; grind them in a mortar with the brown sugar to a coarse powder, then stir in the tamari.
- Dress the spinach with the sesame sauce, mixing with your fingers, and shape into small compact cylinders to serve.
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