skish

Gluten-free pasta with sea bass and lemon

Sea bass fillet, cherry tomatoes and lemon zest: delicate and protein-rich.

  • 25 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
Open in the app
Gluten-free pasta with sea bass and lemon

Per serving

Calories
507 kcal
Protein
32.5 g
Carbohydrates
64.6 g
Fat
13.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Gluten-free pasta75 g
  • Sea bass140 g
  • Cherry tomatoes100 g
  • Lemon zest2 g
  • Garlic1 clove
  • Extra virgin olive oil2 teaspoons
  • Parsleyto taste
  • Saltto taste

Contains: fish,

Method

  1. Bring plenty of water to the boil for the pasta and salt it once it boils.
  2. Meanwhile run your fingers over the sea bass fillets and pull out the bones with tweezers, then cut into roughly 2 cm cubes; wash the cherry tomatoes and halve them; chop the parsley.
  3. Add the gluten-free pasta and cook for the time on the packet, stirring often, until al dente.
  4. Meanwhile heat the olive oil in a frying pan over medium heat with the crushed garlic for a minute, until it sizzles; add the tomatoes and cook for 3 minutes, until softened.
  5. Add the sea bass with a pinch of salt and cook for 3 minutes, stirring gently, until the flesh is white and opaque; remove the garlic.
  6. Drain the pasta, keeping a small ladle of the cooking water, and toss it with the sauce for a minute, loosening if needed; finish with grated lemon zest and parsley.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.