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Gluten-free pasta with artichokes, lemon and parsley

Sautéed artichokes and parmesan on coeliac-friendly pasta.

  • 30 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Gluten-free pasta with artichokes, lemon and parsley

Per serving

Calories
543 kcal
Protein
15.9 g
Carbohydrates
85.4 g
Fat
18.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Gluten-free pasta80 g
  • Artichokes200 g
  • Garlic1 clove
  • Extra virgin olive oil1 tablespoon
  • Parmigiano Reggiano10 g
  • Lemon juiceto taste
  • Parsleyto taste
  • Saltto taste

Contains: lactose,

In season: November – April

Method

  1. Fill a bowl with cold water and the lemon juice. Clean the artichokes: pull off the tough outer leaves until you reach the pale ones, cut off the tips, peel the stem, halve them, scoop out the choke and cut into thin wedges; drop them straight into the acidulated water so they don't blacken.
  2. Heat the olive oil in a frying pan over medium heat with the crushed garlic clove for a minute, until it sizzles; add the drained artichokes, a pinch of salt and a small ladle of water.
  3. Cover and cook over medium-low heat for 12 minutes, until the artichokes are tender to a fork; remove the garlic.
  4. Meanwhile bring plenty of water to the boil for the pasta, salt it once it boils and add the gluten-free pasta; cook for the time on the packet, stirring often, until al dente.
  5. Drain the pasta, keeping a small ladle of the cooking water, and toss it with the artichokes for a minute, loosening if needed.
  6. Turn off the heat and finish with chopped parsley and grated Parmigiano.

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