Fusilli with lean veal and carrot ragù
A quick minced veal ragù with plenty of vegetables in the base.
Open in the appPer serving
- Calories
- 600 kcal
- Protein
- 31.5 g
- Carbohydrates
- 72.8 g
- Fat
- 22.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta70 g
- Ground veal100 g
- Tomato passata150 g
- Carrots50 g
- Celery30 g
- Onion30 g
- Extra virgin olive oil8 g
- Bay leavesto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, celery,
Method
- Peel the carrot, trim the celery, peel the onion and chop everything finely.
- In a saucepan heat the oil over a medium-low heat and sweat the chopped vegetables for 5 minutes, stirring, until the onion is translucent and everything is soft.
- Turn the heat up to medium-high, add the minced veal and brown it for 5 minutes, breaking it up with a wooden spoon, until it is no longer pink and starts to colour.
- Pour in the passata, add the bay leaf, salt, cover and cook over a low heat for 30 minutes, stirring now and then, until the ragù is thick and dark; if it dries out too much add a splash of water.
- In the last quarter of an hour bring the pasta water to the boil, salt it and cook the fusilli for the time on the packet, until al dente.
- Remove the bay leaf, drain the fusilli and stir them into the ragù for 1 minute over a medium heat, until well coated; serve with freshly ground black pepper.
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