skish

Fried eggs on sautéed turnip tops

The Apulian flavour of turnip tops with garlic and chilli, under two eggs.

  • 20 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Fried eggs on sautéed turnip tops

Per serving

Calories
305 kcal
Protein
19.9 g
Carbohydrates
23.8 g
Fat
15.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Broccoli rabe150 g
  • Garlic1
  • Cayenne pepperto taste
  • Bread30 g
  • Extra virgin olive oil5 g
  • Saltto taste

Contains: gluten, eggs,

In season: November – March

Method

  1. Bring a pan of water to the boil and salt it. Meanwhile, prepare the turnip tops: keep the tender leaves, florets and thinner stems, discard the tough ones, and wash them well.
  2. Boil the turnip tops for 5 minutes, until the stems are tender; drain, squeeze lightly and chop roughly.
  3. Heat the oil in a lidded pan over medium heat with the crushed garlic clove and a pinch of chilli powder for 1 minute, until the garlic sizzles without browning; add the greens, season with salt and sauté for 3 minutes, until they have taken on the flavour.
  4. Remove the garlic, make two gaps among the greens and crack the eggs into them; lightly salt the whites.
  5. Cover and cook over medium-low heat for 3 minutes, until the whites are opaque and set and the yolks still glossy and soft.
  6. Meanwhile, toast the bread and serve it with the eggs.

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