French herb omelette with salad

Ingredients

For 1 serving

• Eggs3
• Chives3 g
• Parsley3 g
• Basil2 g
• Butter5 g
• Mixed salad greens50 g
• Whole wheat bread1
• Saltto taste
• Black pepperto taste

Contains: gluten, lactose, eggs,

In season: April – September

Method

1. Wash and dry the chives, parsley and basil and chop them finely; wash and dry the mixed salad leaves.
2. In a bowl, beat the eggs with a pinch of salt, a grind of black pepper and the chopped herbs, just until the yolks and whites are combined.
3. Melt the butter in a small non-stick frying pan over a medium heat until it stops foaming, pour in the eggs and stir with a spatula for the first 30 seconds, shaking the pan.
4. Stop stirring and let it set for 1 minute, until the base is firm but the centre still soft and creamy.
5. Tilt the pan and roll the omelette over on itself with the spatula, then slide it onto the plate seam side down.
6. Toast the wholemeal bread and serve it with the omelette and the salad.