Egg white omelette with ham and cherry tomatoes

Ingredients

For 1 serving

• Egg whites150 g
• Cooked ham30 g
• Cherry tomatoes80 g
• Basilto taste
• Whole wheat bread40 g
• Extra virgin olive oil4 g
• Saltto taste

Contains: gluten, eggs,

Method

1. Wash and halve the cherry tomatoes. Beat the egg whites with a pinch of salt and a few torn basil leaves, until just frothy.
2. Heat the oil in a non-stick pan over medium-high heat and sear the tomatoes for 2 minutes, until they start to soften; spread them over the base.
3. Pour in the egg whites, turn the heat to medium-low, cover and cook for 4 minutes, until set on top too.
4. Meanwhile, toast the wholemeal bread for 2–3 minutes, until golden.
5. Lay the cooked ham over half the omelette, fold it over with a spatula and serve with the bread.