Egg white oat porridge with banana and cinnamon

Ingredients

For 1 serving

• Rolled oats45 g
• Soy milk150 ml
• Egg whites100 g
• Banana1
• Cinnamonto taste
• Peanut butter10 g

Contains: gluten, nuts, eggs, soy,

Method

1. Put the oats, soy drink and a few tablespoons of water in a small pan, bring to a gentle simmer and cook over low heat for 4 minutes, stirring, until the oats are soft.
2. Pour in the egg whites in a thin stream while whisking vigorously, so they don't set in lumps.
3. Keep cooking over low heat for 2–3 minutes, stirring constantly, until the porridge turns puffy and fluffy and the whites are fully cooked.
4. Peel and slice the banana; pour the porridge into a bowl and top with the banana, a pinch of cinnamon and the peanut butter.