Dates stuffed with almonds and orange zest
Dates filled with toasted almonds and a touch of orange zest.
Open in the appPer serving
- Calories
- 235 kcal
- Protein
- 2.6 g
- Carbohydrates
- 55.5 g
- Fat
- 3.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Medjool dates3
- Almonds6 g
- Orange zest1 g
Contains: nuts,
Method
- Toast the almonds in a small dry pan over a medium heat for 3 minutes, shaking often, until fragrant and lightly coloured; let them cool slightly.
- Meanwhile, slit the dates lengthways on one side and pull out the stones, without cutting them right through.
- Push an almond into each date, close it gently and finish with a little finely grated orange zest.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.